Ironically, while flying is the safest way to travel, it is one of the scariest. The idea of air travel can be distracting, but the reality is quite the opposite. Even though I've done a lot of flights, I still feel fear when the plane crosses the runway for takeoff.
You can consider the best course to overcome phobia of flying via https://www.fearless-flyer.com/ . Here are some points mentioned below.
Stop thinking statistically: aviation statistics prove that flying is very safe, but statistics don't always hold us back. While your chances of dying on the plane are slim, the fact that the statistics exist, we can consider ourselves to be this unfortunate number.
The first time is the worst: just because someone is always flying doesn't mean it's always so easy for them. In fact, most people freak out during their first flight. It is difficult to determine the severity of your condition even without flying. You may be surprised when you get on a plane, but understand that after takeoff, flying is not bad at all.
Breathe and relax: Taking a moment to breathe and relax is important for overcoming flight phobia. One of the most amazing things about flying is the luxury you can experience. You can enjoy a drink, watch a movie, sleep, etc. The combination of comfort, relaxation, and stunning views can create a very pleasant experience.
The most important thing about getting on a plane is that we are all in control of our own thoughts and fears. Take small steps in your head to overcome your flight phobia. Solving these small worries will help you avoid focusing on the large number of fears you may have. Everyone is able to overcome the phobia of aviation.