Being diagnosed with type 2 diabetes is a scary thought, but not as scary as feeling like you have to deal with the disease on your own. If you try to cope with the emotional and physical burden of type 2 diabetes care via on your own, you may be setting yourself up for failure. 

That's why it's so important that you form your own "diabetes care team" to help you deal with the initial shock and get you on the right track.

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Who is on your diabetes care team?

Your pharmacist. Your pharmacist is standing right behind your doctor because of the medicines they are likely to offer you. Your pharmacist is well trained in:

  • various diabetes medications
  • what side effects they might cause and
  • how to deal with them when they do.

You can also work directly with your doctor to find alternatives if you don't agree with a particular medication.

Your nutritionist. A diabetes nutritionist is responsible for helping you not only with what you should and shouldn't eat but also why. Your knowledge of the "good" and "bad" aspects of the foods you choose to eat gives you the power to make your own health decisions.

Type 2 diabetes is no longer a disease to deal with. It doesn't have to get worse slowly and surely. Now is the time to deal with this disease… and get your life back. But don't forget to include your friends and family in your "diabetes treatment plan."

Diabetes can be a major cause of various diseases and health complications. Most diabetics are not aware of the effects of this disorder. But a well-informed diabetic patient will show self-control. This is a crucial lifestyle change.

If you have diabetes, here are some precautions you need to take in various aspects of life. However, it does not rule out regular visits to diabetes clinics. If you’re looking for more information about diabetes care check this out.

diabetes care

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Sugar class management:

The biggest challenge in diabetes is managing the ups and downs of blood sugar levels. Therefore, understanding the symptoms and managing them is very important to visit a diabetes clinic. You can use the following warnings.

  • When visiting a diabetes clinic for a consultation, give your doctor full details about oral and other medicines.

  • Follow the doctor's instructions religiously. Your dosage and monitoring should be done as directed to reduce spikes in your blood sugar.


Diabetics should be careful about doing some daily activities. Traveling is a different kind of challenge. So you need to go to a diabetes center for advice. 

You need to understand the limits applicable to your case. It will be based on your medical history, travel destination, and itinerary. But, here are a few generic safety tips.

  • Try to stick to your medication and diet.

  • Bring the necessary supplies, documents, and measuring equipment.

  • Inform travel authorities, companions, and security personnel.

A child whose mother did not attend the maternity hospital died four times as often in the first month after birth as a child whose parents used prenatal care four or more times.

An analysis of data from a national survey published a month ago in the global journal Health Action also found that children whose mothers visited unqualified antenatal clinic (ANC) were 3.5 times more likely to die than children in trained health care providers. You can find information regarding antenatal clinics via

antenatal clinic

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Also, the study stated that newborns whose mothers did not receive the tetanus shot were twice as likely to die as babies born to mothers who received the vaccine. The World Health Organization (WHO) recommended two visits to ANC in the first two quarters and two more in the last three months.

Each visit has a service package recommended by WHO. The first occurred in eight to 12 weeks, the second after 24 and 26 weeks, the third after 32 weeks, and the fourth after 36 to 38 weeks.

According to the survey, only 58 percent of women in Kenya attended the four recommended visits to the ANC. During their first visit to the ANC, expectant mothers will be vaccinated against tetanus and given iron and folic acid supplements, which are known to prevent several conditions, including maternal anemia and low birth weight.